Mold often raises questions about food safety, and while some moldy foods can be salvaged, others should be discarded to avoid health risks. This guide outlines the types of foods that can be consumed even when they show signs of mold, as well as those that should never be eaten once contaminated. Learning the nuances of moldy foods can help you reduce waste and make safer choices in the kitchen. Remember, not all molds are harmful, but identifying which ones are safe is crucial for maintaining good health. This comprehensive approach to food safety will equip you with knowledge about various types of mold, how to deal with them, and what exceptions exist for certain products.