Rowan berries, also known as mountain ash, have been recognized for their numerous health benefits. They are rich in vitamins, particularly vitamin C, and boast antioxidant properties that can help bolster the immune system. These berries are not only edible but can be transformed into various culinary delights, including jams, jellies, and syrups. The unique flavor profile of rowan berries, which ranges from tart to slightly sweet, makes them an interesting ingredient to incorporate into various dishes. Their high levels of phenolic compounds contribute to their health-promoting effects and can help in reducing inflammation and improving cardiovascular health. Furthermore, rowan berries are often used in traditional medicine to treat a variety of ailments, making them a versatile addition to your diet. In this recipe, we will explore how to prepare a simple yet delicious rowan berry syrup that can be used in drinks or as a topping for desserts, enhancing your culinary experience while reaping the health benefits of these remarkable berries.