Mukbang, a trend originating from South Korea, has captivated audiences worldwide. It involves hosts consuming large quantities of food while interacting with their viewers. While it may seem entertaining, this practice raises significant health concerns. The excessive intake of calories and the potential for binge eating can lead to severe health issues, including obesity, digestive problems, and psychological effects. Moreover, mukbang can promote unhealthy eating habits among viewers, particularly impressionable individuals. Understanding the implications of mukbang is essential for ensuring a balanced approach to food consumption and promoting healthier lifestyle choices. As this phenomenon continues to gain traction on social media platforms, it is crucial to raise awareness about the potential dangers associated with it.