This vibrant salad is packed with a variety of ingredients known for their anti-aging properties. The combination of leafy greens, colorful vegetables, and nutrient-dense seeds not only makes for a delicious dish but also supports overall health and vitality. The dressing is a zesty blend of olive oil and lemon, enhancing the flavors while providing healthy fats. Enjoy this salad as a refreshing lunch or a side dish at dinner, and savor the benefits of its wholesome ingredients. Rich in antioxidants, this recipe is designed to help you feel youthful and energized.