Salt is a fundamental ingredient in cooking, enhancing flavors and preserving food. However, not all salts are created equal. From table salt to sea salt, Himalayan pink salt to kosher salt, each type has unique properties and uses. Understanding the distinctions among these salts will not only elevate your cooking but also allow you to make informed choices when seasoning your dishes. In this guide, we will explore the various types of salt available, how to select the right one for your recipes, and tips for using salt effectively in your cooking. By the end of this guide, you'll have a comprehensive understanding of salt that will enhance your culinary skills and make your meals more flavorful.