This breakfast recipe, created by a dietitian and chef, emphasizes simplicity and health. Utilizing just three core ingredients, it aims to provide not only a nutritious start to your day but also potentially lower cancer risk. The combination of wholesome elements ensures a balanced meal that is easy to prepare and delightful to eat. With a focus on freshness and flavor, this recipe serves as a reminder that healthy eating can be both effortless and enjoyable. Perfect for busy mornings, this dish can be made in a matter of minutes, allowing you to fuel your day effectively while caring for your health.